The Arts College | Worthing Art Lessons

Stress relief: Engaging in art and crafts can help reduce stress levels by providing a distraction from daily worries and responsibilities.
Improved mood: The process of creating art can release endorphins, also known as \"feel-good\" hormones, which can improve mood and reduce feelings of depression.
Enhanced self-esteem: Creating something with your own hands and seeing the end result can boost self-confidence and self-worth.
Increased mindfulness: Focusing on the present moment and paying attention to details while creating art can improve mindfulness and promote relaxation.
Sense of accomplishment: Completing a piece of art can give a sense of accomplishment and satisfaction, which can help build resilience and improve overall well-being.

Free your mind & art! Colour You Into Mindfullness (iOS & Android) unlocks focus with creativity. Download & join the fun!

Arts Awards and Qualifications

Begin your creative journey, exploring the arts world, discover your potential as an artist, develop leadership skills – and gain recognised achievements along the way.

If you are an artist between the ages of 7-25 and are interested in joining our Discover or Explore art awards in October

then please email [email protected] to find out more about o ur Discover and Explore art awards.

Develop a understanding of a range of art forms, take part in art activities and develop a basic understanding of communications and research into art.